That’s all. Rule number 4: Don’t wear ‘em if you can’t walk in ‘em. I admit I have been defeated by a pair or two of shoes in my time.

Former ballet dancer SARAH TONER, creator of the exclusive style class Fabulous In High Heels, which shows women how to walk in their favourite stilettos, shares her top tips . . .

Heels aren't worn in gym class for a reason, so take your time when you're walking in them. "Wearing heels naturally makes your stride shorter, so you’ll need to take more steps than usual ...

"Walking in high heels can be tricky, especially on slippery surfaces. To combat this, look into adding non-slip grip pads underneath the soles and always make sure you're wearing the correct shoe ...

high heels High heels may look like a task to walk in for women who are new to it. However, high heels can very well be your best friend if you know how to walk right. And let us tell you, with ...

He claims that high heels cause us to tense our calves in a way that hampers the release of dopamine, which is essential to mental well-being. Hmm. I click my 6-inch heels and laugh like crazy.

I am here for a class on how to walk in high heels. In my bag is a pair of 5in platforms bought in Paris in a moment of madness. I have never been brave or foolish enough to wear them. Despite all ...

Stiletto sprint footraces have even occurred in Australia and New York in recent years. "A lot of women think they know how to walk in high heels," Mr. Chu said.