"I was both grossed out and strangely satisfied by this…" said one reviewer about the exfoliating mitt that removes dead skin ...

The moment you wake up – brush your teeth and then use a tongue scrapper to scrap your tongue. At least 40 percent you will end up taking control of your health by eliminating that built up ...

Dr. Shaadi Manouchehri has revealed her three-step routine for good dental care — brushing her teeth before breakfast, scraping her tongue twice a day and using mouthwash before brushing.

While you can incorporate tongue scraping into your routine at any point, it’s probably best to prioritize brushing your teeth and flossing first, and then tongue scraping last, says Dr. Eskendri.

When it comes to oral hygiene, brushing your teeth twice a day is essential—but should you brush your teeth before or after breakfast to protect enamel? Here, dentists share the best times to ...

Brushing before breakfast also runs the risk of marring your morning orange juice with the unpleasant addition of toothpaste. Believe it or not, the general consensus is that you should brush your ...

It also suggests using a tongue scraper, dental floss or interdental brushes to clean between teeth, ... 'Whether you brush teeth before or after breakfast, ...

Braces make cleaning your teeth trickier, but not impossible. Learn expert-approved methods for brushing and flossing ...

If tongue cleaner is not nearby, you can try to clean your tongue with the ridged backside of your brush.(Freepik) This step is almost neglected as people brush, and occasionally floss and ...

Not cleaning your tongue after brushing your teeth could lead to health issues. While regular brushing has its benefits, tongue scraping is also essential. Thursday, Jul 03, 2025 ...