The moment you wake up – brush your teeth and then use a tongue scrapper to scrap your tongue. At least 40 percent you will end up taking control of your health by eliminating that built up ...

When it comes to oral hygiene, brushing your teeth twice a day is essential—but should you brush your teeth before or after breakfast to protect enamel? Here, dentists share the best times to ...

Dr. Shaadi Manouchehri has revealed her three-step routine for good dental care — brushing her teeth before breakfast, scraping her tongue twice a day and using mouthwash before brushing.

If you have to brush your teeth after breakfast, try to wait at least 30 minutes before you brush. Brushing in the morning, whenever you’re able to do it, is still better than skipping brushing ...

While you can incorporate tongue scraping into your routine at any point, it’s probably best to prioritize brushing your teeth and flossing first, and then tongue scraping last, says Dr. Eskendri.

“Personally, I scrape my tongue at night before I go to sleep and in the morning after I floss and brush,” Boghosian said. “It makes me feel like I have a cleaner mouth.” How to use a ...

A dentist explains whether you should brush your teeth before or after drinking coffee with tips for good oral ... Dr. Huang recommends using a tongue scraper to remove bacteria from the tongue.

Brushing before breakfast also runs the risk of marring your morning orange juice with the unpleasant addition of toothpaste. Believe it or not, the general consensus is that you should brush your ...

If you can’t seem to get the taste of onion, garlic or cheese out your mouth after brushing, you might benefit from a tongue scraper. As one of the most flexible muscles in the body, the tongue ...

Not cleaning your tongue after brushing your teeth could lead to health issues. While regular brushing has its benefits, tongue scraping is also essential. Thursday, Jul 03, 2025 ...

It's something that most of us do twice a day without fail. But when it comes to brushing your teeth in the morning, should you do it before or after breakfast?