He explained that tongue scraping can help eliminate the accumulated toxins, which can improve overall health. Also read | Don't brush your teeth before sleeping? Doctor explains why skipping ...

How to brush your tongue with a toothbrush You can brush your tongue either before or after you brush your teeth, whichever you prefer. Pirih says you should clean your tongue twice a day ...

“For those concerned about tongue health, gently brushing your tongue with your toothbrush after you’ve finished cleaning your teeth provides adequate cleaning without the risks associated ...

It might also feel natural to rinse immediately after brushing your teeth — after all, you’re already there and how likely are you to think about your teeth again before the evening?

If you’re diligent about brushing your teeth (or trying to be), that’s great. But to mitigate bad breath, brushing your tongue with your ... to using the scraper. After trying the scraper ...

Is it before or after brushing? Mouthwash is another popular ... so people can select what is most suitable for them.” If tongue cleaner is not nearby, you can try to clean your tongue with ...

Not cleaning your tongue after brushing your teeth could lead to health issues. While regular brushing has its benefits, tongue scraping is also essential. Cleaning your tongue is an essential part of ...