Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also ...

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

Sharing a bedroom with someone usually requires compromise. Temperature and sleep quality are closely connected, and ...

Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. It's CES week, which ...

MONDAY, Jan. 13, 2025 (HealthDay news) -- The sleep aid Ambien could be allowing toxic proteins to pollute the brain, ...

As a study finds women are more tired than men, but get less sympathy for it, Sophie Morris says we've endured exhaustion for ...

Zepbound is a dual-activating medication that combines glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like ...

The assesment was conducted along the National Sleep Foundation and consisted of a survey of over 2,000 U.S. adults.

Brynn has been helping her 3-year-old transition from a cot to a real bed and it's proving to be quite difficult ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Although Sleep Number is known for unbeatable value smart beds, the ClimateCool and Climate360 are two of the most expensive ...