Sciatica is a common cause of buttock pain that occurs when the sciatic nerve gets compressed or pinched. It causes nerve ...

Sciatica—a radiating pain along the longest nerve in the body—is a health hurdle that many face, yet few fully understand.

It also relaxes the strained piriformis muscle, one of the main causes of sciatica. How to: Lie on your back and cross your right knee over your left. Place your right hand on the outside of your ...

Meralgia is often confused for sciatica, as it causes “pins and needles” and tingling into the front and side of the thigh. The therapist must distinguish between meralgia and sciatica in a ...

There are many different causes of back pain when bending over. Stiffness and minor pain may be a sign of muscle strain, while severe shooting pains could indicate sciatica. A herniated disk can ...

Cancer. Some forms of cancer begin in the spine, and some forms of cancer can spread to the backbone and cause pain. Upper and Middle Back Pain When Breathing If the simple act of taking a breath ...

Back pain. Some people find that they offer short ... Ask your physical therapist or doctor to suggest stretches. Inversion tables cause your heartbeat to slow down and your blood pressure to ...

For years, we’ve been told that lifting heavy objects or sitting too long puts excessive pressure on your spine, leading to ...