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Creatine is all the rage today—but it was first discovered nearly 200 years ago, in 1832. Research now continues to emerge ...
A comprehensive review published in Biomolecules explores the potential of creatine in treating depression. Researchers from the University of Utah conducted an extensive review of existing ...
Creatine is breaking out of the gym. Learn how this power molecule fuels your brain, boosts energy, and cools inflammation.
"If you're working out, it just helps you work out a lot harder," McIlroy said, praising creatine. During the supplement chat ...
A supplement millions of people take every day for fitness could also help with depression and brain health, according to a new study. Creatine is taken by gym users to boost muscle gain and is ...