Creatine might help battle depression, and not just build your biceps Can creatine lift more than your PRs? Jovita Trujillo . Senior Writer. APRIL 25, 2025 8:14 PM EDT APR 25, 2025, 8:14 PM EDT.

A fascinating new creatine depression study in India. The study, published earlier this year, was tiny and flew under the radar: 100 participants, in Dehradun, a city of 800,000 in India’s far ...

Mic concludes that while vegans are not creatine-deficient in a clinical sense, supplementation can offer “above and beyond” ...

Popular fitness supplement shows promise in easing symptoms of everything from depression to menopause and could even help prevent Alzheimer's ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

In one study, people with depression were given creatine powder alongside a course of cognitive behavioural therapy (CBT). The researchers found that, over eight weeks, their symptoms improved ...

Creatine is the king of sports supplements – it can help you build muscle, get stronger, and even boost memory and help those with depression.But, despite its popularity (particularly in ...

Creatine: It’s what’s hot and not just among the bodybuilder set. The popular supplement may do more than boost athletic performance and muscle mass, scientists say. It is being studied—with ...

Exercise, mind-body therapies such as meditation, and herbal supplements all have the power to help treat depression. Learn which of these may be right for you.

In one study, people with depression were given creatine powder alongside a course of cognitive behavioural therapy (CBT). The researchers found that, over eight weeks, their symptoms improved ...