Exercise can help to relieve pain by stretching and strengthening the muscles that support the back. For some, it can also improve your perception of the pain and reduce chronic stress. Still, studies suggest that one of the main reasons people with back pain don’t exercise is because they fear they will make their pain worse.

Detroit Lions defensive back Morice Norris was in attendance at the team's practice on Tuesday, marking the first time he has been there since his scary injury in preseason Week 1.

Malik Nabers was very limited in practice on Tuesday, and will likely miss the team's preseason finale on Thursday.

With one preseason game remaining, two linemen who could both see significant time in the game return to practice.

Starting left tackle Andrew Thomas is being activated from the physically unable to perform list and star receiver Malik Nabers is returning to practice. Thomas had not yet practiced since suffering a Lisfranc injury last year that ended his season after just six games, and his return is a massive lift for the offensive line.

Goals Wimbledon's owner described the USWNT forward as humble while using his five-a-side facility to regain fitness earlier this summer

New York Giants LT Andrew Thomas says his Lisfranc injury is a tough one to come back from and wouldn't guarantee a Week 1 return.

Four contenders for the No. 2 outside cornerback job have gone down due to injury, and although Indianapolis got slot cornerback Kenny Moore II back from a knee injury on Tuesday, veteran Samuel Womack III pulled up in the middle of a coverage snap and grabbed at the back of his hamstring.

Matthew Stafford's back injury has been the biggest story of training camp for the Los Angeles Rams, and head coach Sean McVay didn't provide any official word regarding availability for the Sept. 7 opener against the Houston Texans even after the quarterback returned to practice Monday.