Though green tea has been associated with medicinal ... a professor of nutrition at Arizona State University. Such benefits include improved brain function, fewer gastrointestinal (GI) symptoms ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

Well known for its high antioxidant quota, green tea has potent health and well-being benefits, and for many, is a gentler and more sustainable alternative to coffee. If you need further proof ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to maximize its effects on your wellness.