If you have joint problems and weak knees, going for extra padding on your mat is a safe bet. The same is true for anyone who may want to do simple yoga and merely enjoy the meditation aspect.

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Designed by functional strength and mobility expert Lauren of Jason Pak and Lauren Pak, this routine is a total-body mobility ...

The Comfy Mat Yoga Mat offers a premium, non-slip surface that’s perfect for a variety of workouts, from yoga and Pilates to meditation and general fitness. Crafted from eco-friendly TPE ...