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Master the Mountain Climber and Achieve a Strong, Resilient Body
One of these star moves is the Mountain Climber. Often included in high-intensity interval training (HIIT) and functional ...
BMJ1mon
Acute hand and wrist injuries in experienced rock climbers
Background: The sport of rock climbing has its own spectrum of injuries, almost half of which involve the wrist and hand. Objective: To examine the incidence of acute wrist and hand injuries in 545 ...