How many times have we heard that to burn fat and rev up your metabolism, you have to suffer? Think burpees, endless jumping ...

Scientists from Academia Sinica and National Taiwan University, together with international collaborators, have developed a ...

Plus, when to eat to help balance blood sugars and boost energy. If you grew up being taught that breakfast is the most ...

In The Matrix, human beings are a literal (and metaphorical) power source – specifically, they supply bio-electricity to our ...

Dr. Ann Coulter of Pennington Biomedical Research Center recently presented research on a novel nutritional supplement that ...

Alcohol turns the body into its own sugar factory, fueling addiction and liver damage through a single metabolic pathway.

Gym bro? Pilates princess? Protein's got your back. Check out this article for ways to add protein to your meals.

Since metabolism is your body’s process for converting food to energy, this idea seemed logical and fueled ...

In a major advance in metabolic research, scientists from National Taiwan University have discovered that ketone bodies produced naturally during the lactation period are not merely an alternative ...

What you eat affects how fast (or slow) your metabolism works. Unfortunately, enjoying a healthy meal isn’t always possible. Even if it were, it might be challenging to get the right mix of nutrients ...

Researchers have discovered that the enzyme NUDT5 utilizes its structure to exercise metabolic control over a key pathway in ...

Many of us attribute gradual weight gain in middle age and beyond to a slow metabolism, but to what extent is this assumption ...