Every breath sustains life, though few recognize how routine decisions shape respiratory wellness. Innovative interventions, ...

Sometimes your body whispers… and sometimes it shouts. Fatigue that doesn't really go away, moods that swing out of control, ...

The guidelines include eating a heart-healthy diet, exercising, abstaining from smoking, and maintaining body weight, blood ...

Maintaining a healthy lifestyle-specifically, a diet rich in fibre but light on red/processed meat, regular exercise, not smoking, and sticking to a normal weight-is linked to a significantly ...

Research shows lifestyle habits can help protect your brain from dementia and Alzheimer's disease, including a healthy diet, ...

A healthy lifestyle attenuated the association between diabetes and a higher brain age gap (P = .003), reducing it by 1.68 years, also with a significant interaction between glycemic status and ...

Adherence to a combination of healthy lifestyle factors is associated with a lower risk for overactive bladder (OAB), according to a study published online June 30 in Frontiers in Nutrition.