And that means the only spare tyres anywhere near the Welsh rugby team are the ones they drag behind them in training! WRU nutritionist Daniel Kings tells the Academy how he's been helping some of the ...

Even with no Six Nations, it was still a busy weekend in Welsh rugby. All of the regions were in United Rugby Championship action, while it was the penultimate round of the Celtic Challenge.

As Welsh rugby reflects on one of its darkest days, 19 March marks the 20th anniversary of surely one of its best. For Wales ...

The Lions are in Wales to play Cardiff in a United Rugby Championship match on Friday and some of their players have had it ...