This summer, two of WVU’s mental health–focused offices partnered to create a regular walking group, encouraging students to get outside, meet new people and prioritize their health. The initiative, ...

A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist and Emily Trageser started "Girls Who Walk Baltimore" in March 2024 at ...

Sunny skies and longer days make walking way more appealing — but if you’re feeling stuck in a rut, these creative ideas will help you fall back in love with your daily steps.

With an abundance of research indicating that walking — even for only a few minutes a day — is linked to longer lifespans, a countywide fitness challenge focused on the simplest of exercises was a ...

Even indoor walking is good for cardiovascular health, and it can be a “safer” exercise option for many people, especially as summer sets ... turn up like-minded groups. Lack of skills ...

It's official: summer is nearly here, and with the forecast promising blue skies and sunny days for the foreseeable future, there's never been a better time to get outside for a workout. There's just ...

The group has grown rapidly ... such as kayaking and paddleboarding days and a summer party. At the first Women Who Walk event in September, 80 women showed up. "It's snowballed," Collins said.

BALTIMORE, Maryland (WJZ) -- A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist and Emily Trageser started "Girls Who Walk ...