Study shows supplement may slow down aging process
Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...
Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...
Jane cited a recent American study that revealed how moderate doses of vitamin D, such as the recommended US daily dose of 15 ...
Do you take vitamin D supplements but still feel fatigued and get sick all the time? You may be wasting your money! In this ...
The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...
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Is the sunshine vitamin why you can't sleep? A new study explores the link between vitamin D deficiency and poor sleep ...
Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...
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6 Supplements to Keep Your Bones Strong As You AgeCertain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...
Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...
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11 Vitamin D-Rich Foods for a Stronger Immune SystemWith cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit.
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