If you struggle with ear pressure and pain when flying, steal this simple, flight attendant-approved hack and learn what to ...

Botox isn’t just for wrinkles. It’s also helping patients with retrograde cricopharyngeal dysfunction finally burp and ...

The Valsalva maneuver (“bearing down”) is done by exhaling forcefully with the airway closed, resulting in increased abdominal pressure. While the hemodynamic changes of the Valsalva maneuver ...

2. The Valsalva maneuver: This classic trick is often used by divers and frequent flyers. To perform it, follow these steps: Pinch your nose shut. Take a deep breath and gently blow out with your ...

The Valsalva maneuver is performed by having a patient “bear down” — as if they are going to have a bowel movement, exhaling forcefully with the airway closed. The hemodynamic changes that ...

At this volume of bladder filling (with low total bladder pressure) the patient is asked to perform a slow Valsalva maneuver and the total bladder pressure at the point of leakage is identified ...

Central sensitization syndrome is present in most patients with chronic autonomic concerns 2. Patients with central ...

Ears can become blocked for many reasons. Home remedies include using baby oil to soften and remove earwax and using the Valsalva maneuver if ears feel clogged due to changes in pressure.

If your ears are still clogged after landing, try performing the Valsalva maneuver to help relieve pressure in the ears and sinuses. To do this: Pinch your nose and close your mouth. Slowly exhale ...