If choosing a mobility aid, like a cane or walker, it’s essential to pick the right type, adjust it for a proper fit, follow proper usage techniques, and maintain it regularly.

Proper Fit And Use Of Walking Aids Can Prevent Fall-related Injuries In Elderly Date: July 10, 2009 ... "In some instances a cane may not be the safest option, and it would be best to use a walker.

How to properly use a walker. You should always go at the pace you're most comfortable with when using a walker, especially if you're in recovery. That being said, ...

Perhaps the greatest fear is that using a walker would define who they are. Falls are the enemy of older age. The CDC reports that over 14 million adults ages 65 and over report falls each year.

Dear Carol: My mother has severe spine and knee issues and should be using a walker, but she refuses. She's only in her 60s and she says a walker makes her look old.