How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...

Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

TikTok influencers claim they’re an easy route to fitness. Here’s what the science suggests. By Katie Mogg By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. It’s a workout that many elite athletes have ...

DEAR DR. ROACH: Are vibrating machines safe? Only after buying a used one did I go online to find out more about them. I read they can cause brain damage and neurological damage, possibly permanent.