1. T Raises for Upper Back Development This foundational movement targets the trapezius and rhomboids. The exercise begins ...
Pearl, MD, spoke about the use of lower trapezius transfer for patients with irreparable rotator cuff tears and no active external rotation. “It’s not a good operation for pain or if they have ...
Allows a great range of movement in all directions. Many muscles are used to move the shoulder joint, including the deltoid, trapezius and latissimus dorsi.
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