But as TSA advisor Eri Jenkins told Reader's Digest, "In 2024, the requirement to have liquids in a clear quart-sized bag is no longer being enforced — however, the liquids should be able to fit ...

Clear liquid diets allow foods that you can see through like gelatin, broth, soda, and popsicles. Solid food and opaque liquids like meat, fruit, and milk are off-limits on a clear liquid diet.

A liquid diet can be a very viable approach towards managing specific health conditions, as well as a quick weight loss ...

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