Golf Digest on MSN1mon
No, the toe-touch test isn’t just about touching your toes. It can identify your golf-swing limitations
The toe-touch test has been a staple of fitness for ... Digital Vision. 3. A weight shift backward supported by the posterior ...
Hosted on MSN2mon
If You Can Touch Your Toes This Many Times in 60 Seconds, You're in Great Shape
Think toe touches are just for stretching before gym class? Don't get it twisted. This seemingly simple move is a valid test of flexibility, offering a dynamic snapshot of your mobility ...