Enter the Centr Multi-gym. For under $700, you can complete a full-body workout using this all-in-one strength machine. It features a 150-lb cast iron weight stack, multi-angle adjustable press ...

If you want to add a new element to your fitness program, rowing machine workouts might be for you. Rowing machines, also known as ergometers, provide a full-body workout that helps burn calories ...

For years the best rowing machines have hidden in the shadows of ... Not only does it test your fitness levels, but it will smoke your entire body too, as it works 86% of the muscles in it.

I’ve been using it for a month now, and I’ve totally integrated it into my workout routine. I really enjoy using it (I didn’t love the past magnetic-resistance machine I tried), and it’s ...

This article was medically reviewed by Joey Thurman, CSCS, CPT, FNS, a Chicago-based fitness expert and creator of Fast Results program. The rowing machine works your entire body including your ...