Netflix users were captivated by the popular 2023 docuseries, “Live to 100: Secrets of the Blue Zones” based off a New York times best-selling book. The show landed a spot in the streaming platform’s ...
April Lidinsky is joined by Velshonna Luckey to discuss Buettner’s inspiring book. Dan Buettner is a journalist and National Geographic Fellow who has popularized the term, “Blue Zones” – places in ...
Author Dan Buettner worked for more than a decade to identify hot spots of longevity around the world. With the help of the National Geographic Society, Buettner set out to locate places that not only ...
In 2005, National Geographic printed an article titled “The Secrets of a Long Life,” by Dan Buettner. The article was based on a study of five locations around the globe where residents had ...
The secret to eating like you live in a longevity hotspot is more in reach than you may have thought. Dan Buettner, a National Geographic fellow, the founder of Blue Zones LLC, and the author of The ...
Want to be forever young? These places help make it possible. Blue Zones are areas where people have longer life expectancies and suffer fewer chronic diseases. The term was made famous after Dan ...
As a health and fitness writer, I’m used to testing structured workouts — be it Pilates challenges or the Nordic walking method — but the movement habits in the world’s Blue Zones have always ...
Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis for more than a half-century, but it never gets old ...
Beans are prolific in Blue Zones, areas of the world where people live long, healthy lives. They're cheap and filled with fiber and protein. A plant-based recipe developer who wrote a book of bean ...
Miami Beach, FL, might be known for its spring break scene and the celebrities who are snatching up multimillion-dollar mansions, but it hopes to soon join the ranks of the world’s “blue zones”: ...