Toast with peanut butter and banana makes for a quick and easy breakfast that's packed with protein. (Getty Images) Eggs have definitely had their moment in the spotlight at breakfast, but with ...

How much do you need, and where should you get it? See how much you really know about this essential nutrient with our quiz. By Alice Callahan Illustrations by Sophia Pappas Nov. 16, 2023 It’s the ...

With the bird flu outbreak and the rising cost of eggs in the U.S. in 2025, many people are turning to other breakfast foods to get their early morning protein intake. And while it might sound like a ...

Egg costs might be making an omelet of your breakfast budget, but don't flip out -- small servings of affordable foods like pumpkin seeds pack an even bigger nutritional wallop, experts say. Adobe ...

Ever get the egg ick? One minute you're practicing the perfect crack for unbroken yolks and looking forward to the same protein-packed breakfast you eat every day. The next, your eggs are just ... too ...

Whether you're trying to eat more protein for breakfast or not, it's not exactly a secret that eggs are a morning staple. If ...