Supination and pronation are terms used to describe the up or down orientation of your hand, arm, or foot. What it means can depend on which part of the body it describes. When your palm or forearm ...
Supination of the foot occurs when your weight rolls onto the outer edges of your feet. Another name for supination is underpronation. In a normal stride, your foot should roll inward a bit (pronate) ...
The best running shoes to look for in the Black Friday sale, tried and tested by the Live Science team. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...