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The extensor carpi radialis longus is a muscle in the forearm that helps control wrist movements. Learn more about this muscle, how it works, and how to improve its function.
Existing normal forearm pressure ranges are based on lower limb measurements. This study aimed to establish normal pre- and postexercise forearm pressures. Methods Using a Stryker intracompartmental ...
An effective forearm workout will target the two groups of muscles in your forearms, which are the extensor and flexor muscles. Some exercises target the forearms directly, such as wrist curls.
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