(A quick note: This story uses stair climbers and the StairMaster to refer to the equipment with moving stairs, also called a ...

If you're looking for a challenging, calorie-burning, engaging workout, should you use a treadmill or a stair climber? Either one is can be a good option, fitness experts say, but they're not ...

Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...

Climbing stairs regularly can significantly improve your cardiovascular health by increasing heart rate and enhancing ...