Luckily, the fix can be as simple as a squeeze of lemon juice, as chef Stephanie Boswell ... so really keep an eye on it.

Lukewarm or mildly hot water is ideal. Squeeze half a lemon: If you’re just starting, a quarter of a lemon is enough, but half a lemon per cup is best for full benefits. Drink it first thing in ...

But in the throes of a hard day, let's be honest - we'd probably squeeze that lemon into someone's eye and say, "Take that, ...

Keep an eye on how long the children are engaged and try again ... Reach up to the tree and pick a lemon with each hand. Squeeze the lemons hard to get all the juice out – squeeze, squeeze, squeeze.

Below, registered dietitians explain how adding a squeeze of citrus to a few glasses a day can help you reach specific wellness goals. “Not everyone enjoys drinking plain water, adding a lemon ...

Squeeze lemon juice onto free-range chicken before roasting, over sautéed courgettes or freshly boiled broad beans, or into sauces and soups - it will highlight flavours inherent to these dishes.

The sweet, tangy flavour of a lemon works in both sweet and savoury dishes and even just a squeeze can bring all of the flavours in a dish to life. A good cook will always have a few lemons on hand.