There are many do’s and don’ts after an injury to the shoulder especially when one suffers a dislocation An expert shares the ...

Medically reviewed by Oluseun Olufade, MD Shoulder blade pain is commonly caused by a muscle strain but can also arise from ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

The scapula, or shoulder blades, are flat bones that connect the upper arm to the collar bone. They typically lie almost flat across the back. In scapular winging, a portion of the scapula rotates ...

Gabor Kabacs died in May 2024 after being diagnosed with Ewing sarcoma, a rare bone cancer usually seen in adolescents ...

is the shoulder blade. If the shoulder blade is involved in a patient’s pain pattern, it significantly increases the likelihood that the origin of their symptoms is their neck or upper back.

The scapula (shoulder blade), clavicle (collarbone) and humerus (upper arm bone) rely heavily on the coordination of muscles like the rotator cuff, trapezius, serratus anterior and deltoids to ...