When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

Losing interest in an exercise regimen is a situation many fitness enthusiasts have confronted at one point or another. Overcoming a stale workout routine can be simple for young athletes, whose ...

OAK RIDGE, Tenn. (WATE) — Seniors, grab your pool gear and sunglasses. Spots are open for reservation as the City of Oak Ridge announced the date for its annual Senior Citizens Day at the outdoor pool ...

February is National Heart Health Month and if you’re looking to maintain a healthy heart, regular exercise and physical activity is one step in the right direction. According to the National Heart ...

JEFFERSON COUNTY, Ohio — The toasty temperatures will have many people racing to the pool. And it’s not just the kids. Seniors took to the Mingo Junction’s Aracoma Park Pool on Thursday morning, as ...

Water aerobics instructor Jennifer Bonnett works up a sweat as she jogs in place on the side of the pool. As she calls out instructions and demonstrates exercises, 35 heads bob up and down in the pool ...

When Kelly Amerson López discovered aquatic exercise, it was nothing like she expected. She was in her 30s and a fitness buff who ran half-marathons in New York City’s Central Park. One day at the gym ...

I enjoyed the April 7 letters regarding golfers. I certainly agree with them. They are intelligent human beings, and I believe they wouldn’t break the safety rules, distancing, etc. Now I have the ...

FLINT, Mich. (WJRT) - The University of Michigan-Flint plans to close the Recreation Center pool later this month, drawing protests from senior citizens and disabled individuals who rely on it for ...

Hamburg's therapeutic pool is in good condition, according to an engineering report, but senior citizens who use the pool in the Iris Apartments say it is too small. The pool's size was not reviewed ...