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Eating a balanced diet rich in fruits, vegetables and whole grains can positively impact your mood. Incorporating omega-3 ...
In many cultures throughout history, spring and summer have been associated with rebirth, life and vitality, and are celebrated. But for some people, this time of year is anything but celebratory. For ...
(WXYZ) — In today's health alert, when we think of Seasonal Affective Disorder - or SAD - we usually think of winter, but for some people, summer can bring the ...
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How to prevent SAD: 3 wellness experts on how to prepare for seasonal affective disorder this autumn
Three wellness experts share their advice on how to prepare your mental health for autumn as seasonal affective disorder ...
SAD or Monsoon blues often signal the presence of mood disorders and should not be brushed off lightly, particularly when the ...
Summer depression is real, and I see patients who are affected by it every year. About 1 in 10 people with Seasonal Affective Disorder, or SAD, actually feel worse in the summer instead of the winter.
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