Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility ...

SALT LAKE CITY — Seasonal Affective Disorder (SAD) is a form of depression that affects 5% of the American and Utah population. If left untreated, SAD can have serious and severe consequences ...

If seasonal depression is affecting your ability to function at home or work or in relationships, it may be time to reach out ...

Seasonal affective disorder is a type of depression that occurs during the autumn and winter months. Approximately 3% of the population have a depressive episode induced by autumn and winter ...

As the weather gets colder and daylight remains rather scarce, people can develop feelings of sadness or loneliness known as seasonal affective disorder. “It’s similar to depression,” said ...

Seasonal affective disorder (SAD) is a medical condition and form of depression that affects individuals during certain times of the year. While SAD can occur in the summer, it's most common in the ...