A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...

Seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines ...

More than a million people in the UK experience symptoms of Seasonal Affective Disorder - but a project is aiming to help ...

For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...

Light therapy has been used to treat seasonal affective disorder for decades. Exposure to the right kind of light can make a noticeable difference this fall and winter.

If you tend to feel a little flat during winter, chances are seasonal affective disorder (commonly known as SAD) is to blame ...

As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression.

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...

Seasonal Affective Disorder affects roughly five percent of the United States population, and four out of five people affected are women. That’s according to Mental ...

Temperatures are dropping, and the days are shorter. If the lack of sunlight and freezing weather has you feeling low, you’re ...

NOW that October is well underway, shorter days and darker nights can leave us feeling sluggish, down, or even overwhelmed.

🗓️ As the days grow shorter, many experience 'winter blues'; Amazon shoppers recommend the Caromolly SAD Light Therapy Lamp, ...