If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

But for others, the winter blues can turn into a more severe type of depression called seasonal affective disorder or SAD.

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

If the thought of shorter, colder days fills you with dread, you’re not alone. According to the Cleveland Clinic, at least 5 percent of American adults experience seasonal affective disorder, or “SAD” ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

However, for some people, the season can be have serious impacts on their emotional well-being and they may require extra support until winter's passed. Seasonal affective disorder (SAD) is a medical ...

“SAD is a type of depression that’s provoked by seasonal change,” says Dr Safia Debar, a GP at the Mayo Clinic Healthcare in London. “It’s sometimes known as ‘winter depression ...