Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
Seasonal affective disorder (SAD), or seasonal depression, is more than just the typical "winter blues." While it's most common in the darker winter months, it can strike anytime throughout the year.
However, for some people, the season can be have serious impacts on their emotional well-being and they may require extra support until winter's passed. Seasonal affective disorder (SAD) is a medical ...
The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility ...