In the depth of winter, I finally learned that within me there lay an invincible summer.” Albert Camus’ words resonate deeply ...

Seasonal affective disorder (SAD) often hits hardest right around the end of daylight saving time, but its effects can be minimized.

For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...

If you’ve ever felt yourself dragging, low on energy, or suddenly craving every carbohydrate in sight as the days grow shorter, you’re not imagining things. The change in season does ...

Seasonal Affective Disorder affects roughly five percent of the United States population, and four out of five people affected are women. That’s according to Mental ...

As the days grow shorter, many people begin to feel the effects of seasonal affective disorder (SAD), a type of depression that commonly occurs in the fall and winter months when there is less ...

As the days shorten, the clocks roll back and the holiday season approaches, millions of Americans brace for seasonal ...