Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...
Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...
Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
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Hosted on MSNGot a Case of the Winter Blues? Grab This Therapist-Recommended SAD Lamp to Boost Your MoodI feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?
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