In most marathon training cycles, runners complete their longest training run three weeks prior to the race. The Knoxville Track Club shared when increasing distance, don’t increase by more than 10% ...
The Minister of Culture, Gender, Entertainment and Sport, the Honourable Olivia Grange (centre) in a race on the new running track at the National Stadium with (from left) Tim Jordan and Doug ...
After a prolonged outage, the running track lights were switched on just in time for Christmas, providing a safer and well-lit space for Arklow and its active community of walkers and athletes who ...