GearJunkie on MSN11mon
What the Ruck? 5 Rucking Tips to Get Started Walking Heavy
To outdoor enthusiasts, explaining how to ruck seems unnecessary ... But along my neo-rucker journey, I’ve picked up a few ...
Australian Football League1y
Eagles tall set for long absence after hamstring surgery
The 26-year-old, who has impressed since joining the club from Greater Western Sydney as a free agent, suffered the injury during a routine ruck drill at the club's captain's run on Friday. Flynn ...