Cristiano Ronaldo is one of the fittest footballing talents of all time, with his dedication to his health allowing him to ...

Cristiano Ronaldo always eats one particular dish in order to 'keep himself strong' as part of his fitness regime.

Ronaldo and his son engage in exercises that promote strength, agility, and overall fitness. By involving his children in his workouts, Ronaldo not only sets an example of physical health but also ...

Ronaldo added: "Fit in exercise wherever you can. You can do an abs workout in your bedroom when you wake up in the morning or before you go to bed. If you get into a routine then it makes it ...

Here's how nutrition influences our fitness regimen and why mindful eating is essential for effective workouts. "I sleep and wake up early. One thing I am trying really hard is to not look at my ...