If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body.

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

I love finding recipes that feel nourishing and satisfying but still simple to make, and this high-protein lentil flatbread ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Here are five recipes that are highly rated (read: demonstrably delicious), are easy to make and pack a protein punch ... habanero chiles and lime coats quick-to-cook boneless pork chops and ...

"Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals," in 2024. Her newest cookbook, "High-Protein Macros Made Easy: 75 Standout Recipes to Help You Build ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...