When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Rowing machines have been around for decades, but they’ve seen a resurgence in the past few years. Now, ...
One of the best pieces of workout equipment at your local gym also is one of the easiest ways to hurt yourself. The rowing machine, or erg, “incorporates pretty much every muscle of the body, and it’s ...
Rowing machine muscles worked include the quads, glutes, triceps, and more, making it a great whole-body workout. This heart-pumping, high-intensity exercise activates many of the muscles that are ...