5 Exercises to Target the Posterior Tibialis. Even if you don’t have flat feet, all runners can benefit from working this muscle. Fitzgerald and Gurney recommend these exercises to strengthen it ...

Posterior tibial tendon dysfunction occurs when the tendon connecting the calf muscles to your ankle is damaged. Learn about its causes and treatment options.

Posterior tibialis . Among more than 20 muscles in the foot, the posterior tibialis is a key one that runs from the leg into the foot and supports the arch of the foot.

The posterior tibial tendon links the calf muscle and the bones inside the foot. The tendon’s responsibility is to support the foot’s arch when taking a step. An acute injury, like a fall, or ...

The tibialis posterior is a stabilizing muscle for the leg. It also supports the arch of the foot. Peroneus. The peroneus muscles, also known as fibularis muscles, ...

Some advanced incidences of this condition could damage the posterior tibial tendon. Accessory navicular syndrome is grouped into three types depending on the growth’s size and location. Type 1.

A posterior tibial tendon, according to the Cleveland Clinic, “connects your calf muscle to bones on the inside of your foot. The main purpose of the tendon is to support the arch on the inside ...

One of the most common problems encountered in the foot, as well as one of the most misdiagnosed, is Posterior Tibial Tendon Dysfunction, also referred to as PTTD.