Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in your lower legs. If you’re ignoring a small stabilizing muscle called the ...

Q: I have had continuous left side lower leg injuries for about a year. The newest and by far the worst is Posterior Tibial Tendinitis. It seems that no matter what I do, the tendinitis will not go ...

In this month’s 4 Questions, Carol C. Frey, MD, shares her extensive experience on posterior tibial tendon dysfunction. Orthopedic surgeons frequently see posterior tibial tendon dysfunction in ...

Q: How do you prevent tibialis posterior tendinitis? I had it licked several years ago through a combination of orthopedic care and icing after workouts. I recently changed shoes, on the advice of an ...