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I'm a personal trainer — this 3-move stretching routine builds shoulder strength and boosts flexibilitySome people may need treatment, but for others, specific exercises that ... three heads that comprise the shoulder muscles, including the anterior, lateral and posterior deltoids.
stanford.edu Shoulder pain is a common complaint ... in demonstrating the anatomical alteration. Treatment can be conservative, with posterior inferior capsular stretching and scapular open and closed ...
Internal impingement is a commonly described cause of shoulder pain in the ... mobilisations can be used in the treatment of acquired loss of glenohumeral internal rotation range of motion to stretch ...
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