Here are some potential causes of a pinched nerve in the lower back. Your discs cushion the bones that form the spine ...

Left untreated, a pinched ... nerve pressure. Many people unknowingly adopt positions throughout the day that compress nerves. Simple adjustments—like placing a lumbar roll behind your lower ...

Medically reviewed by Amy Kwan, PT Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...