The riboflavin and niacin found in mushrooms are important for a healthy immune system, according to experts. Getty Images/iStockphoto ... list as well. Dairy products, like yogurt, also tend ...

Did you know that some foods can help boost your immune system naturally and work to keep you healthy? In this article ... ingredients list as well. Dairy products, like yogurt, also tend to ...

Food fuels your immune system by helping ... T.H. Chan School of Public Health. We may earn commission from links on this page, but we only recommend products we back.

Share on Pinterest Different types of dairy products may ... Images & Westend61/Getty Images. A healthy gut microbiome is essential for an overall healthy digestive system. Different foods impact ...

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Good nutrition is critical to support a healthy immune system. There is a strong relationship between poor nutritional status and compromised immunity.1 Dr. Ganesh Kadhe, Associate Director ...

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A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.