Surveys in England consistently show that people are far more likely to visit nature close to home and green leisure walking ...

When you start walking in nature, I think you start to feel really connected with the people you’re with. Just the other week, we did a nature hike around the Old Man of Coniston in the Lake ...

When we start, people often tell me that they don’t have time to walk, which is obviously fine, but it’s about reframing what being in nature looks like. Most of us have a local park nearby ...

Walking amidst nature, whether in parks, forests, or beaches, boosts both physical and mental health. Engaging with natural terrains can improve muscle tone, heart health, and metabolism while ...