Anterior tibialis exercises can help correct "foot drop," a condition that can lead to an abnormal high-stepping gait. The most common causes of foot drop are peroneal nerve injury and lumbar ...

Struggling with sciatic nerve pain? These simple stretches and exercises, as recommended by a physiotherapist, could be the key to relieving your discomfort. Sciatica may be a pretty common ...

The nerve supply to the peroneus longus is ... If you have an acute peroneal tendon injury, applying ice to the affected area can help control inflammation. Ice should be applied for 10 to 15 ...