Medically reviewed by Theresa Marko, PT, DPT, MS Lower back pain affects millions of Americans. Various health conditions can ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Step 1: Lie on your back with ... one of the legs behind your thigh, and raise it in the air with your foot flexed. Straighten your leg as much as you can without locking your knee.

One day, I noticed a pain in the back of my right leg that only subsided ... There was a huge blood clot behind my knee. I blurted out exactly what I was thinking: “I thought old people got ...

Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

“Pain might only be felt behind your knee or the pain ... bend your leg properly or put weight on your leg.” Osteoarthritis – again, back knee pain can be caused by the cartilage covering ...

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

It is one of the most common musculoskeletal complaints, second only to back ... of knee pain can be addressed without medications, injections, or surgery. Here are some of the top reasons behind ...

If your creakiness is concentrated in your back and lower body, a handy little knee pillow might ... additional hip and upper leg support. “I've had hip pain and sciatica for years and just ...