However, many pet owners have a loyal companion waiting by the door, ready for adventure! Your dog, cat (if they're ...

Engaging in outdoor exercise is a great way to boost mental clarity. Activities like walking or jogging in natural settings ...

The studies revealed a mix of potential benefits from outdoor physical activity -- improved mood and brain function, better ...

You probably know that exercise is good for you and that daily activity is associated with improved health. A lower risk of weight gain, diabetes, heart disease and some cancers are among a long ...